I keep getting bad lag spikes is it one of the plugs i use below 

 01 "AdminHammer" (1.10.4) by mvrb (0.00s) - AdminHammer.cs
  02 "Admin Radar" (4.6.0) by nivex (2.45s) - AdminRadar.cs
  03 "Admin Restrict" (1.0.0) by Orange (0.14s) - AdminRestrict.cs
  04 "AngryBounds" (1.2.0) by Tori1157 (0.01s) - AngryBounds.cs
  05 "Announcer" (1.0.3) by Orange (0.00s) - Announcer.cs
  06 "Arkan" (1.0.16) by Antidote (0.36s) - Arkan.cs
  07 "Auth Limiter" (1.0.2) by supreme (0.00s) - AuthLimiter.cs
  08 "Auto Doors" (3.2.0) by Wulf/lukespragg/Arainrr (0.36s) - AutoDoors.cs
  09 "Auto Fuel" (1.1.1) by redBDGR (1.26s) - AutoFuel.cs
  10 "Auto Lock" (2.1.9) by birthdates (0.01s) - AutoLock.cs
  11 "AutoUpgrade" (1.0.7) by Waggy (0.03s) - AutoUpgrade.cs
  12 "Backpacks" (3.0.3) by LaserHydra (0.89s) - Backpacks.cs
  13 "Back Pump Jack" (1.3.0) by Arainrr (0.63s) - BackPumpJack.cs
  14 "Base Repair" (1.0.6) by MJSU (4.49s) - BaseRepair.cs
  15 "Better Chat" (5.2.1) by LaserHydra (0.00s) - BetterChat.cs
  16 "Better Chat Mentions" (1.2.2) by Death and PsychoTea (0.00s) - BetterChatMentions.cs
  17 "BetterChat Mute" (1.1.2) by LaserHydra (0.01s) - BetterChatMute.cs
  18 "BetterLoot" (3.0.0) by FuJiCuRa / dcode (1.70s) - BetterLoot.cs
  19 "Blueprint Manager" (1.1.1) by Orange (0.02s) - BlueprintManager.cs
  20 "Box Sorter Lite" (1.0.9) by haggbart (0.31s) - BoxSorterLite.cs
  21 "Building Grades" (0.5.1) by Default (0.22s) - BuildingGrades.cs
  22 "Buoyant Supply Drops" (1.0.2) by Bazz3l (0.06s) - BuoyantSupplyDrops.cs
  23 "Chinook Drop Randomizer" (1.5.1) by shinnova/Arainrr (0.08s) - ChinookDropRandomizer.cs
  24 "Coloured Chat" (2.2.3) by collect_vood (0.01s) - ColouredChat.cs
  25 "Compound Options" (1.1.1) by nivex/rever (0.15s) - CompoundOptions.cs
  26 "Connection DB" (1.0.3) by Iv Misticos (0.14s) - ConnectionDB.cs
  27 "Copy Paste" (4.1.17) by Reneb & MiRror & Misstake & misticos (0.01s) - CopyPaste.cs
  28 "Craft Plus" (1.1.0) by Orange (0.04s) - CraftPlus.cs
  29 "Custom Skins Stacks Fix" (1.0.3) by Orange (0.75s) - CustomSkinsStacksFix.cs
  30 "CustomSpawnPoints" (1.1.2) by Reneb / k1lly0u (0.01s) - CustomSpawnPoints.cs
  31 "Dangerous Treasures" (1.3.1) by nivex (0.73s) - DangerousTreasures.cs
  32 "Death Notes" (6.3.1) by LaserHydra (1.68s) - DeathNotes.cs
  33 "Discord Auth" (1.1.3) by Tricky (0.22s) - DiscordAuth.cs
  34 "Discord Status" (2.0.4) by Tricky (0.26s) - DiscordStatus.cs
  35 "Discord Sync" (1.0.0) by Tricky (0.52s) - DiscordSync.cs
  36 "Duelist" (1.2.0) by nivex (2.73s) - Duelist.cs
  37 "Economics" (3.8.0) by Wulf (0.03s) - Economics.cs
  38 "Enhanced Hammer" (1.3.4) by Fuji/Visa (0.01s) - EnhancedHammer.cs
  39 "Extended Recycler" (1.0.6) by Orange (0.14s) - ExtendedRecycler.cs
  40 "FancyDrop" (2.7.9) by FuJiCuRa (1.51s) - FancyDrop.cs​

ok it will not let me post all plugins ? no point asking 

Just make two messages I guess or use pastebin

You can run report in https://umod.org/plugins/performance-monitor

It will show you

• entities list (maybe you have a lot of broken items
• plugins list (with order by use time)

And post report here

Running this on all my servers now mate thank you

Merged post

All Fixed thank you Orange 

New world server [Broken Items Cleaner] Removed 4960 broken entities and repaired 0
x10 solo only Broken Items Cleaner] Removed 40460 broken entities and repaired 0
NoBp server Broken Items Cleaner] Removed 24906 broken entities and repaired 0
Plum [Broken Items Cleaner] Removed 4211 broken entities and repaired 0
X5 solo only [Broken Items Cleaner] Removed 27565 broken entities and repaired 0