Every 15-20 minutes my players disconnect on my server and I see no logs or nothing in cmd? I have 150 download and 12 upload. I run it off a 5ghz network as well. Any ideas?

you proberly have a plugin that is timing everyone out
Maybe post a list of your plugins

nows the tricky part - finding out which one
have u tried running the server without the plugins loaded and then seeing if you all get booted 
May not even be a plugin issue - but you have to eliminate everything

No clue I uninstalled like the recent plugins I installed and now its not doing it but I have no idea which one it was :(

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Nevermind it still happen 

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I have no idea whats going on!

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This shows up in cmd 10/22/2020 9:15:28 PM|Fatal|WebSocket.<startReceiving>b__170_2|System.ObjectDisposedException: Cannot access a disposed object.
Object name: 'SslStream'.
at System.Net.Security.SslStream.CheckDisposed () [0x00008] in <14e3453b740b4bd690e8d4e5a013a715>:0
at System.Net.Security.SslStream.get_Impl () [0x00000] in <14e3453b740b4bd690e8d4e5a013a715>:0
at System.Net.Security.SslStream.EndRead (System.IAsyncResult asyncResult) [0x00000] in <14e3453b740b4bd690e8d4e5a013a715>:0
at WebSocketSharp.Ext+<>c

I wouldn't run a server off a wireless network to start with. If it still happens with no plugins, it is either the server, machine, or network.

I just paid 20 bucks for a server to host it and it seems that was the issue lol wifi bad :(