I only use the normal chat in game. Could you give an example of the regex line i would need to grab normal player chat and coloured name chat?

After sitting in a Regex chat room, explaining for an hour to some poor guy what the goal was and trying a few ideas, this works with RUSTAdmin.
I thought I would share it here to save everyone from having to go through making thier own.

REGEX: \[CHAT\] (?<sender>[^\[\s]+)\[\d+/(?<steamid>\d+)\] : (?<message>.*)